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花生豬蹄湯

發(fā)布時間：[2024-10-21] 閱讀：[784]次 作者：萊西暖心家政公司

暖心家政 時刻準(zhǔn)備等你約 0532-58739843

冬天空氣干躁，皮膚也容易變得干躁。豬蹄中含有大量的膠原蛋白質(zhì)，它在烹調(diào)過程中可轉(zhuǎn)化成明膠。明膠具有網(wǎng)狀空間結(jié)構(gòu)，它能結(jié)合許多水，增強(qiáng)細(xì)胞生理代謝，有效地改善機(jī)體生理功能和皮膚組織細(xì)胞的儲水功能，使細(xì)胞得到滋潤，保持濕潤狀態(tài)，防止皮膚過早褶皺，延緩皮膚的衰老過程。花生含有一定量的鋅和維生素Ｅ，能增強(qiáng)記憶，抗老化，滋潤肌膚。花生脂肪含量高，豬蹄富含膠質(zhì)，皆有促進(jìn)胸部發(fā)育的效果，對婦女產(chǎn)后缺乳也有很好的功效。
材料
豬蹄2瓣，花生100克，蔥、姜、料酒各適量，鹽少許
做法
1、豬蹄斬大塊，飛水，沖凈浮沫。
2、砂鍋中的水燒至將要沸騰時，放入飛過水的豬蹄、洗凈的花生、蔥、姜片、料酒，大火煮開，撇凈剩余的浮沫，小火繼續(xù)煮兩三個小時。

3、撒少許鹽調(diào)味，出鍋即可。

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電話 15165328162 

地址  萊西市文化東路18號（月湖公園南大門對面）

報(bào)名：花生豬蹄湯

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